Leftover Turkey Dip

leftover-turkey-dip-w-macros
Approximate Nutrition Information Per Serving. Recipe makes approximately 12 servings

Tired of turkey sandwiches after the holiday? Wondering what to do with the remaining turkey in your refrigerator? This simple dip recipe will use your leftover turkey to create a completely different flavor for a party dip or football game snack.

Recipe makes ~12 servings

Ingredients:

1 1/2 c (170g) Turkey, Chopped
6 oz (170g) Greek Yogurt, Plain, 0% Fat
1 pkg (226g) Cream Cheese, 1/3 Fat
1 can (397g) Cranberry Sauce, w/whole berries

Directions:

Mix all ingredients together

Serve chilled with crackers, pita, chips, apples, celery, cucumbers, …

You could even turn this into a sandwich or pita pocket filling.

Recipe Card for Download:

Recovery Protein

BCAA yogurt

When you still have protein macros left or just need a good snack, greek yogurt is a winner.  I like to vary the flavor of mine quite often, so I buy the 0% Fat, plain yogurt. This time, I decided to see if ErgoBCAA held up to my expectations if I mixed it with yogurt.

Well, guess what?!? It did!!!  This combination was delicious. So my dessert is now part of my recovery, with BCAAs. It will be added into my evening snack rotation. Go ahead and give it a try.

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