He sees you when you’re sleeping, he knows when you’re awake…
Ready to prove that you aren’t naughty and get your workout done before all of the holiday goodies come along? Try this body weight circuit that can be done ANYWHERE. You don’t need a gym at all, so there’s no excuse.
So get your sweat on and burn a few calories today. You’ll feel great after and ready to enjoy those holiday treats!
40 Squat Jacks
20 Sit-ups with Punches
40 Reverse Lunges
40 Pop Jacks
20 Reverse Burpees
Repeat 3x & only rest at the end of each circuit for 1 minute