Sundried Tomato Chicken


This simple, healthy dish packs a boat-load of flavor and won’t waste your whole day in the kitchen. 

The creamy sauce gives you that comfort food feeling without that heavy weight in your stomach. 

Ingredients:

24oz (678g) chicken breasts 

1 can (296g) cream of chicken soup

1/2 can (85g) tomato paste

~6 (35g) sundried tomatoes, marinated, diced

~4 (13g) roasted garlic cloves, marinated, diced

1 t italian seasoning

Directions:

Place chicken breasts in slow cooker or instant pot

Mix all other ingredients together

Pour over chicken
Cook – 

Slow Cooker: low ~6-8 hours until done
Instant Pot: add 1/4 cup water. Manual setting for 12 min, then manual release for 12 mins. 

 

Enjoy!
Optional: Serve over rice, pasta, or veggies

Approximate Nutritional Information (per serving):

Calories: 209

Protein: 28g

Fats: 5g

Carbs: 13g

 

Recipe cards for printing:

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