Turkey Day Fitness Feast

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Ready to get your sweat on before you get your meat sweats on?

If you’re looking for a way to burn a few calories before you feast on all of the delicious Thanksgiving Day goodies, give this workout a try. This was designed to be easily done at home, at a gym, at a hotel, or even outside.  It will certainly boost your heart rate and amp up that calorie burn!

How it’s done:

Do 50 reps of each exercise, then rest 1-2 minutes, 40 reps of each exercise, rest 1-2 minutes, 30 reps, … etc…

Enjoy & Have a Happy Thanksgiving!

 

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