Slow Cooker – Hawaiian Chicken

Looking for a really tasty, super easy, healthy recipe?  This one hits the mark on all of those, including taking less than 10 minutes to prep it, set it, and forget it.

It’s almost comical how quick and easy this is. So, I’m going to keep this post quick and easy to save you time getting to the recipe.  Enjoy!

Ingredients:
1 Lbs (500g) chicken breasts
1 cup (180g) Jasmine or other Rice
3/4 cup (250 g) Pineapple Pieces, fresh
5 Tbsp Teriyaki Sauce
1/4 cup Water

Directions:

Pour dry rice into slow cooker. Cut chicken into cubes. Place chicken and pineapple on top of rice.  Pour teriyaki sauce and water in the slow cooker. Cover and cook on low about 6 hours until done (depending on the heat of your slow cooker).

Approximate Nutrition Info per serving: 
Servings: 5
Calories: 290
Total Fat: 2g
Total Carbohydrate: 43g
Protein: 27g


Published by

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s